REAL TALK TIME:

You’re here because some part of you is curious about who you’d be without that “I survived another day” wine ritual.

You don’t have a drinking problem. But you might be using alcohol like a crutch and not even realising it. This challenge is about finding out.

This Isn’t About Sobriety

It’s about becoming the kind of person who doesn’t need anything to cope with being human.

If you want to go back to nightly drinking after the challenge - go for it! But you will at least walk away with the awareness of WHY you do it, and sometimes that’s all we need to break patterns.

In 7 days, you’re going to discover:

• You’re actually hilarious without liquid courage

• You have energy levels you forgot existed

• You can handle stress without numbing (willllddddd concept!)

• You’re more confident than you’ve been giving yourself credit for

• You can commit to something and actually follow through (hello self-trust!)

Cut the bullshit

Your excuses are boring. And they’re just that - excuses.

Got too much on this week?

Perfect! The busiest weeks are when we tend to reach for a drink the most. What if you handled the chaos with MORE clarity instead of less? Revolutionay.

Your drinking “isn’t really a problem”?

This isn’t about having a problem. It’s about discovering you’re more amazing than you think. But you’ll never know if you never test it.

You’ll jump in on the next one?

Your future self is exhausted from waiting for your excuses to run out (🥱). How many “next times” have there been?

What about socialising?

Honest question: Are you socialising or just drinking in the same room?

Spoiler: you’re more fun when you’re actually fully present.